Beginner Massage 11/4/18-11/25/18

Beginner Massage Basics In beginner massage basics you will learn how to perform a basic full body massage at home using both Thai and Swedish techniques. Surprise and impress your loved ones with your seemingly magic hands! In class we will use large floor pillows to...

Personal Mobility 11/4/18-11/25/18

Personal Mobility Personal Mobility, is an individualized class that teaches strength and flexibility for any looking to increase their mobility, and decrease pain.This class covers group exercises and individual plans to help you reach your flexibility and movement...